Have more questions? Give us a call at 760.359.8323 or fill out the form below.
Two Ways To Join
I'M NEW TO CROSSFIT
If you are brand new to CrossFit you must go through our Free Physical Assessment and then as many $60hr Personal Training session as your Coach recommends before starting classes.
This free physical assessment will entail an In-Body health report print-out and review, along with a talk about your health and fitness goals with one of our highly experienced coaching experts.
NOTE: No workout gear will be required for this assessment.
I'M AN EXPERIENCED CROSSFITTER
If you are an experienced CrossFitter you must go through our $60 non-refundable CrossFit Competency Test to show your competency in the CrossFit movements. This will be a $60 non-refundable in-person test. If passed no additional Personal Training is required. Contact us to schedule.
CrossFit Competency Test for Experienced CrossFitters:
Demonstrate a proper Air Squat
Demonstrate a proper Snatch
Demonstrate a proper Clean and Jerk
Demonstrate a proper Pull up or pull up scaling
Demonstrate a proper Box Jump or scaling
Answer the follow questions:
1. What does AMRAP stand for
2. What does ROM stand for
3. What does EMOM stand for
4. Point out a kettlebell
5. Point out a bumper plate
2451 Impala Drive