Contact Us

Have more questions? Give us a call at 760.359.8323 or fill out the form below. 

Two Ways To Join

I'M NEW TO CROSSFIT

If you are brand new to CrossFit you must go through our Free Physical Assessment and then as many $60hr Personal Training session as your Coach recommends before starting classes. 

This free physical assessment will entail an In-Body health report print-out and review, along with a talk about your health and fitness goals with one of our highly experienced coaching experts.

NOTE: No workout gear will be required for this assessment.

 

I'M AN EXPERIENCED CROSSFITTER

If you are an experienced CrossFitter you must go through our $60 non-refundable CrossFit Competency Test to show your competency in the CrossFit movements. This will be a $60 non-refundable in-person test. If passed no additional Personal Training is required. Contact us to schedule. 

CrossFit Competency Test for Experienced CrossFitters:

Demonstrate a proper Air Squat

Demonstrate a proper Snatch

Demonstrate a proper Clean and Jerk

Demonstrate a proper Pull up or pull up scaling

Demonstrate a proper Box Jump or scaling

Answer the follow questions:

1. What does AMRAP stand for

2. What does ROM stand for

3. What does EMOM stand for

4. Point out a kettlebell

5. Point out a bumper plate

 

Dynamis CrossFit
2451 Impala Drive
Carlsbad, Ca