READY TO GET STARTED? CHOOSE YOUR INTRO
FREE NO-SWEAT INTRO
If you DO NOT WANT A FREE WORKOUT on your first visit, this intro is for you! We'll sit down in a comfortable environment for 15 minutes evaluating your health and fitness goals, then choose a game plan that works best for you.
FREE WORKOUT INTRO
If you WANT A FREE WORKOUT to test your fitness, this intro is for you! A certified coach will take your through a 30 minute PRIVATE workout to assess your fitness level and target areas to improve on. This is a great way to try CrossFit in a safe, encouraging way.