READY? CHOOSE YOUR INTRO

FREE NO-SWEAT INTRO

If you DO NOT WANT A FREE WORKOUT on your first visit, this intro is for you! We'll sit down in a comfortable environment for 15 minutes evaluating your health and fitness goals, then choose a game plan that works best for you.

FREE WORKOUT INTRO

If you WANT A FREE WORKOUT to test your fitness, this intro is for you! A certified coach will take your through a 30 minute PRIVATE workout to assess your fitness level and target areas to improve on. This is a great way to try CrossFit in a safe, encouraging way.

STILL NOT SURE?

Just fill out this form and we'll reach out and give you more info to help you decide.